ACTIVITIES FOR COMPANIES
Explore our activities and challenges designed for larger groups and workplaces.
These are adapted from our individual challenges but tailored to engage teams, boost participation, and promote bone health. We invite you to donate the proceeds to IOF via our donation account.

WALK FOR YOUR BONES
STEP COUNT CHALLENGE
Participants compete for the highest step count over a week.
BONE WALKATHON
Participants compete for the highest step count over a week.
Fundraising Ideas
Entry fee, peer-to-peer fundraising, corporate sponsorship.

COOK FOR YOUR BONES
BONE HEALTHY BREAKFAST
Host a healthy breakfast or lunch buffet at workplaces, schools, or communities.
DINE FOR YOUR BONES
Partner with local restaurants to offer a portion of sales to osteoporosis research.
Fundraising Ideas
Ticket sales or partnerships with local restaurants and supermarkets.

MOVE FOR YOUR BONES
DANCE CLASS
Organize an open dance or yoga class for your company, school or community
FITNESS SESSION
Host a fitness session for your company, school or community in partnership with a local gym.
Fundraising Ideas
Entry fee, corporate sponsorship, partnership with local gyms.

VIT. D FOR YOUR BONES
SUNSHINE CHALLENGE
Enhance Vitamin D intake by promoting short breaks outside
DAILY DOSE OF SUNLIGHT
Organize an exercise, yoga or dance session in a local park and soak up those healthy rays.
Fundraising Ideas
Entry fee, peer-to-peer fundraising, corporate sponsorship, partnership with local gyms.

ART FOR YOUR BONES
ART SALE OR ART AUCTION
Create an event where you can showcase, and sell artwork.
STREET ART FOR YOUR BONES
Commision, or paint a mural promoting a healthy lifestyle and osteoporosis prevention.
Fundraising Ideas
Ticket sales or partnerships with artists, museums and galleries.

ALL FOR YOUR BONES
THE GRAND CHALLENGE
Organize a team building, or a community outing that includes as many bone-healthy activites as you can.
Fundraising Ideas
Entry fee, corporate sponsorship, partnership with local stores.
USEFUL RESOURCES FOR YOUR CAMPAIGN
Below are some useful tools you can incorporate in your campaign.
CAMPAIGN LOGOTYPE
Download the Move for your bones logo, available in 5 languages
PRINTABLES
Make use of our posters, brochures and infographics
OSTEOPOROSIS RISK CHECK
IOF's online free online tool to assess your risk of osteoporosis and fractures
