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ACTIVITIES FOR COMPANIES

Explore our activities and challenges designed for larger groups and workplaces.


These are adapted from our individual challenges but tailored to engage teams, boost participation, and promote bone health. We invite you to donate the proceeds to IOF via our donation account.

Walking Group

WALK FOR YOUR BONES

STEP COUNT CHALLENGE

Participants compete for the highest step count over a week.

BONE WALKATHON

Participants compete for the highest step count over a week.

Fundraising Ideas

Entry fee, peer-to-peer fundraising, corporate sponsorship.

Cooking

COOK FOR YOUR BONES

BONE HEALTHY BREAKFAST

Host a healthy breakfast or lunch buffet at workplaces, schools, or communities.

DINE FOR YOUR BONES

Partner with local restaurants to offer a portion of sales to osteoporosis research.

Fundraising Ideas

Ticket sales or partnerships with local restaurants and supermarkets. 

Ourdoor Zumba Class

MOVE FOR YOUR BONES

DANCE CLASS

Organize an open dance or yoga class for your company, school or community

FITNESS SESSION

Host a fitness session for your company, school or community in partnership with a local gym.

Fundraising Ideas

Entry fee, corporate sponsorship, partnership with local gyms.

Reaching Out to the Sun

VIT. D FOR YOUR BONES

SUNSHINE CHALLENGE

Enhance Vitamin D intake by promoting short breaks outside

DAILY DOSE OF SUNLIGHT

Organize an exercise, yoga or dance session in a local park and soak up those healthy rays.

Fundraising Ideas

Entry fee, peer-to-peer fundraising, corporate sponsorship, partnership with local gyms.

Photography Exhibit

ART FOR YOUR BONES

ART SALE OR ART AUCTION

Create an event where you can showcase, and sell artwork.

STREET ART FOR YOUR BONES

Commision, or paint a mural promoting a healthy lifestyle and osteoporosis prevention.

Fundraising Ideas

Ticket sales or partnerships with artists, museums and galleries.

Hike

ALL FOR YOUR BONES

THE GRAND CHALLENGE

Organize a team building, or a community outing that includes as many bone-healthy activites as you can.

Fundraising Ideas

Entry fee, corporate sponsorship, partnership with local stores.

USEFUL RESOURCES FOR YOUR CAMPAIGN

Below are some useful tools you can incorporate in your campaign.

CAMPAIGN LOGOTYPE

Download the Move for your bones logo, available in 5 languages

PRINTABLES

Make use of our posters, brochures and infographics

OSTEOPOROSIS RISK CHECK

IOF's online free online tool to assess your risk of osteoporosis and fractures

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